Hello readers! Well the Twomeys experiment is well and truly over, and I survived without having any extra digits start growing off my limbs and no hideous steroid type increases in muscle mass so Thanks Mum but you can stop worrying now. After a few hot runs, and initially foamy armpits over the course of the week […]
Tag Archives: healthy eating
December
20
Yummy brown balls!
posted by Fitmidget
Hello readers, my apologies for my terrible tardiness in posting. However tis the season to be jolly in the land of fitmidget and I’ve certainly been doing plenty of that. Nevertheless amongst my festivities I have had more time to be in the kitchen much to the relief of Dean, and in the mix I’ve also cottoned […]
Salmon & 4 Veg – Din Dins for two!
posted by Fitmidget
As per normal I was faced with the usual dilemma. Bugger. It was Wednesday night, traditionally my cooking night and I had absolutely no idea what I was going to cook! A long stroll through the supermarket ignited a brain wave. Fish, we haven’t had fish for a while. Normally I’m super anal about making sure fish is […]
Low Fat, 99% Fat Free, No Sugar, 50% Less sugar. How to interpret the Goobleegoo.
posted by Fitmidget
Marketing. Food Companies invest millions per year in marketing their products to the willing consumer by finding nice little ways to highlight all the benefits on their packaging while fineprinting the unhealthy or more negative ingredients. Which brings me to a question I was recently asked about Yoghurt. The question was: is normal yoghurt better for you or low fat? One of […]
A breakfast of Champions!
posted by Fitmidget
I was up and atom this morning with a new determination to clean up my diet a bit more since it had faltered a few times over the last week. So with a renewed enthusiasm, and a double training session scheduled this morning I put together my nut based muesli fresh strawberries, blueberries, dollop of yoghurt and […]
The second risotto I’ve ever made in my life
posted by Fitmidget
So here I am quite chuffed with myself after having just finished cooking the second risotto I’ve ever made in my life. After having blown up a microwave cooking 2 minute noodles, and burning various pots and tea towels in my bachelorette days it’s no wonder I was labelled a disaster in the kitchen. Hell, my mum even laughed in my face when I asked […]
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