Category Archives: Products

Product reviews

The Twomeys Experiment – Game, Set, Match.

Hello readers! Well the Twomeys experiment is well and truly over, and I survived without having any extra digits start growing off my limbs and no hideous steroid type increases in muscle mass so Thanks Mum but you can stop worrying now. After a few hot runs, and initially foamy armpits over the course of the week […]

December 23

The Twomeys Experiment – Day 2, An exercise in Colon Control.

So on the weekend I started the twomeys experiment, beginning with a 5km benchmark run, the colon cleanse yesterday and following up with a 5km run today. And I have to admit there have been a few surprises to come out of this experiment so far that I think are worth noting. 1. Herbs can be […]

December 23

The Twomeys Experiment – The Plan

So over the last few weeks I have been chatting with a delightful man named Gerrard Twomey who is the founder/director/producer of a range of natural sports and arthritis creams called Twomey’s. Gerrard, knowing I was a fitness enthusiast called me to ask me if I’d like to do a trial with some of his all […]

One Man, 20 Million Steps

I couldn’t believe after reading this book how I hadn’t heard about Pat Farmer or his amazing feat earlier. In 2011 he ran all the way from the North Pole to the South Pole in around 10 months 13 days or something close, ridiculously fast. He documented his whole journey with a diary and also with […]

Getting a shoe-in on running shoes

Choosing the right pair of running shoes can prove to be an absolute nightmare for the first time, especially if you’re not really sure what you need. But talking to hundreds of people in the gym over the last year about their favourite running shoes, or their brand of choice has led me to believe in three-four major […]