Dive Bombers and Bounding Well hello all you FitMidget followers and fans. Yes I am Chantelle the Personal Trainer who tries to push Jamie to the limit each week. As Jamie is already a highly experienced and extremely fit Personal Trainer herself, I sure do have my work cut out for me. Now a few things […]
Monthly Archives: October 2012
The most fear I’ve ever had about frolicking in lavender fields
posted by Fitmidget
Somewhere between then and now, I asked myself how it happened exactly. Perhaps caught up in a wave of desperation and enthusiasm to search for a event to take part in this weekend to replace my cancelled trail running weekend I now find myself excited and anxious to be participating in a 12 hour rogaining event in Nannup. Being […]
Tragedy, when the feelings gone and you can’t go on it’s tragedy.
posted by Fitmidget
Hope you didn’t miss me, but tragedy struck the world of Fitmidget last week hence the reason I have largely been offline. Upon reaching the climax of my pre-event training schedule, hitting a 55km running week, three intense weight training sessions, and 5 of the best nights sleeps I’ve ever had…… I was also informed […]
Abs of steel & sex appeal
posted by Fitmidget
Whether you’re just starting an exercise program, or you’ve been at it for years, there is one thing on everyone’s wish list: a toned stomach. When it comes to training abs of steel, here’s what you need to know: Burn fat. Most people already have strong, defined abs…they just happen to be covered by a […]
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