Tag Archives: race nutrition

The Twomeys Experiment – Game, Set, Match.


Hello readers! Well the Twomeys experiment is well and truly over, and I survived without having any extra digits start growing off my limbs and no hideous steroid type increases in muscle mass so Thanks Mum but you can stop worrying now. After a few hot runs, and initially foamy armpits over the course of the week […]

October 04

Dwellingup Drop Bears and Drop Bags


The good news is I survived the 81km WTF race The bad news is I went off course for around 9km. The best news is that I learnt something amazing about myself, finished what I had intended, and am a stronger person for the experience. So as Julie Andrews would sing “lets start at the very beginning, a […]

March 13

A night at Lark Hill – Part 1


It all started on a road trip out to Cunderdin. My then new running friend Karen had invited me to tag along to participate in an event over the Christmas break and it was then during the car ride that we had got on to talking about our running goals. I had explained that I was determined that 2013 […]