Tag Archives: healthy food

Breakfast on the run!


Finding myself racing to the gym for training, hurriedly showering and then busting out in the Nug mobile to go see my massage therapist meant I was stuck for time with my post workout snack this morning. Nevertheless I had prepared a little beauty of a snack late last night to accommodate for such situations. This little gem is so […]

Crunchy Protein Bars


My girlfriend Tess just posted an awesome recipe on her blog that I am just itching to try. For those who are also interested the link is below: Crunchy Protein Bars.