So on the weekend I started the twomeys experiment, beginning with a 5km benchmark run, the colon cleanse yesterday and following up with a 5km run today. And I have to admit there have been a few surprises to come out of this experiment so far that I think are worth noting. 1. Herbs can be […]
Tag Archives: cleanses
December
23
The Twomeys Experiment – The Plan
posted by Fitmidget
So over the last few weeks I have been chatting with a delightful man named Gerrard Twomey who is the founder/director/producer of a range of natural sports and arthritis creams called Twomey’s. Gerrard, knowing I was a fitness enthusiast called me to ask me if I’d like to do a trial with some of his all […]
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