Dive Bombers and Bounding Well hello all you FitMidget followers and fans. Yes I am Chantelle the Personal Trainer who tries to push Jamie to the limit each week. As Jamie is already a highly experienced and extremely fit Personal Trainer herself, I sure do have my work cut out for me. Now a few things […]
Tag Archives: bodyweight exercises
Busted!
posted by Fitmidget
It was a relatively quiet period in the gym today when I was sneakily watching a gym member quickly and efficiently perform a series of torturous looking pull up variations. After immediately being impressed at the strength displayed I started to feel cheated at how hard pull ups were for us girls in comparison to some guys. The reasons […]
fitmidget 