Tag Archives: gym

Bananas, Bikinis, and 6 inch high heels – INBA Natural Physique Titles 13th Oct 2007 PT 1


PT 1.  Morning Preparation It was a 5am start with 3 herbal diuretics, a breakfast of dry oats mixed with a thick protein paste, and a tar like syrup made of 2 teaspoons of dry black coffee and only 100ml of water. Yum Yum! Next was stage makeup and hair. Using hemorrhoids cream under my eyes […]